Today was just a great day. I woke up feeling great, good nights sleep. I had all my clothes for running and work set out the night before. I made my juice, packed my oatmeal, and some yogurt and fruit and granola for a later.
Jumped on the Skytrain and got off at Broadway and Granville. Got in a 4kl brisk run to work. Timed it perfectly. Perfect day, little warm. Felt fantastic. About to stretch for an hour.
I did forget my Garmin today, but hey I have a brain injury, it happens. Nice to be moving again. I forget how fantastic I feel when I run. Truly love it.
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